Body and Mindset Fitness

Move the body, move the mind, right?

20140701-130026.jpg
Do a plank rather than walk the plank.

20140701-130306.jpg

20140701-130336.jpg
Push up rather than push back.

20140701-130527.jpg
Grin and bear walk!

20140701-130715.jpg
No need to be a crab; try to walk like one.

20140701-131147.jpg
Give the term “turnaround” a fresh spin.

Alright friends, these are  just a few moves to boost the body while you’re changing your mindset.  None of these require much space or special equipment – just you, a flat surface and a few seconds.

Have fun with these. More to come.

Try on someone else’s shoes – Alternative summer PD

Opportunities for learning abound when we open ourselves to the possibilities. Here’s an example: My 6 year old son is attending summer day camp at my school this week. For him it’s a novel situation. He’s involved with peers who hail from all over the world and speaks English all day long (instead of German).… Continue reading Try on someone else’s shoes – Alternative summer PD