• Body and Mindset Fitness

    Move the body, move the mind, right? Do a plank rather than walk the plank. Push up rather than push back. Grin and bear walk! No need to be a crab; try to walk like one. Give the term “turnaround” a fresh spin. Alright friends, these areĀ  just a few moves to boost the body… Continue Reading

  • Fresh starts

      One of my favorite things about being a teacher is the annual opportunity to start fresh. Think about it: when and where else do we enjoy the privilege of regularly repeated new beginnings? Even going into my 24th year in education, I savor the anticipation of that first day excitement and wonder. Here are… Continue Reading