“Wrong Way” Need Not Apply

If you are starting something new as I currently am, you may find yourself running into obstacles you could not have easily anticipated beforehand. And some of those obstacles may prove to be downright discouraging. They seem to bear signs saying: Dead End, Wrong Way, or Do Not Enter. If you are typical rule follower… Continue reading “Wrong Way” Need Not Apply

To the child who says “I can’t”

I respond: “you say, you can’t.” I suggest, “you can’t YET and you can learn to.” I may say, “You say you can’t and thank goodness, because that’s why I am here: to help you learn how to.” I may say, “Show me what you can do and we’ll go from there.” I may ask,… Continue reading To the child who says “I can’t”

Body and Mindset Fitness

Move the body, move the mind, right?

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Do a plank rather than walk the plank.

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Push up rather than push back.

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Grin and bear walk!

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No need to be a crab; try to walk like one.

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Give the term “turnaround” a fresh spin.

Alright friends, these are  just a few moves to boost the body while you’re changing your mindset.  None of these require much space or special equipment – just you, a flat surface and a few seconds.

Have fun with these. More to come.