The Integrity Diet

Throughout this year I have spent a fair amount of time wondering about what it is I am actually supposed to be doing. For about 8 more weeks I will still be working, living and learning entirely on my own dime. Time away from the classroom has brought an astounding degree of freedom and plenty… Continue reading The Integrity Diet

Why “Teaching People, Not Poses” Matters

Teaching People, Not Poses by Jay Fields offers 12 principles for teaching yoga with integrity.  When I picked up the book three weeks ago at a friend’s apartment, I got chills as I began reading. Much more than a book about yoga, this concise manual unpacks some truths that lie at the heart of teaching. … Continue reading Why “Teaching People, Not Poses” Matters