Speaking Truths, Acknowledging Loss

image: S.Spelic

I’ve been feeling a little emotional lately. No specific cause, really. I mean, we’re healthy, school is fully back in session and it looks like we’ll end the year on a positive note. But I keep feeling … a lot. This evening I’m a bit teary; other times I’m just spent or a little extra cranky. My teen navigates all these mood appearances with remarkable equanimity and for that I am extremely grateful.

I’m fine.

This week I read a post by Sara Rezvi for the #31DaysIBPOC series and it made me stop, think and catch my breath. In it, she asks:

“What if we were honest enough to bear witness to our pain?”

from “We shall revel in the abundance of each other”

Lord, what if?

I remember when it dawned on me and my siblings that my mother’s memory was deteriorating. The initial signs were subtle but presented a clear enough pattern. As her dementia progressed she managed to retain so many of her distinctly prosocial qualities. She was kind, gracious, appreciative and curious. Any upset was quickly forgotten. At some point it was no longer possible for her to stay angry. When she passed away, it was the sound of her voice that continued to ring in my ears. That upbeat tone of interest whenever she picked up the receiver. I believe she left this world thinking the best of everyone.

Of course in her dementia, she also knew pain, frustration and sadness. But her reservoir and access were severely curtailed.

Through the course of this pandemic year plus, I have had some ups and downs but my existence was never threatened. My health and that of my loved ones was never significantly impaired. We have come through this world crisis relatively unscathed.

But not untouched.

At the end of her post, Sara encourages us:

So, reader, speak whatever must be said. Speak for what you know is true. Speak when your body tells you something isn’t right. this…isn’t right. Speak even if you are conflicted (maybe especially so). Speak and release this energy that threatens to consume you. Speak because you know that ultimately this action is fundamentally one of armed love.

Speak. And know that you are not alone in the telling.

Precisely here is where I felt fully unmasked and my losses were revealed. I haven’t cried a lot during these pandemic months but that doesn’t mean I didn’t want or need to. I experienced loss and change and painful adjustments. My marriage of 15 years broke up. Not in a knock-down, drag out kind of way but in an entirely practical and unremarkable way. Our common household was dissolved and two separate but satisfying new living arrangements established. There was mainly agreement and cooperation. But it still hurt. It still constitutes a loss.

I’ve muddled through a year of pandemic teaching and my students are alright for the most part. I learned some new skills, discovered some hidden capacities. Progress showed up in predictable and also surprising places. And yet, I wasn’t able to teach my best. The year was rife with improv and scrambling to adjust to shifting conditions. My case was not at all special, I know. At the same time, I would be lying if I told you I wasn’t disappointed. I missed teaching with the benefits of consistency, routine and a dedicated enclosed space. That was a loss and I feel it in lots of small ways. Taken together, they’re like a slow-healing bruise. Not really painful but tender and sore; sometimes on the surface, other times deeper in the tissue.

Thanks to moving house and making the most of a new set of circumstances, I’ve been confronted with myself in a way that hasn’t happened in quite a while. I’ve had to ask myself some hard questions about who I am and who I intend to still become. What do I like? What are my priorities? Who is on my team and what is worth doing together? In principle, I love these kinds of big picture questions. I’m a trained life coach, after all. But the introspection remains challenging. I don’t have more or better responses than anyone else. I get tired. I lose steam, motivation and sometimes heart. Here, too, amid discovery I also found holes.

The older I become, the more similarities I find with my mother as I remember her in her 60s and 70s: I keep mini Snickers on hand in my pantry, I’m more interested in cooking by recipe, I like gin with tonic or ginger beer, I’m concerned with what ails the world, I still celebrate and relish independence. It’s a funny/not funny thing to notice. If I can stay stay so stubbornly optimistic about humanity like my mom, then I’m pretty sure I’ll pull through these and the next challenges and the ones after that just fine.

In the meantime, I hope I have courage enough to speak my losses and hurts. Also that I may bear witness for others with humility, honesty and presence. In speaking my pain, I also tell you: I’m here, I’m here, I’m here and for now, we are alive.

That’s a lot and also a gift.